Let’s talk about heels. I’ve been wanting to contemplate about this subject for some time now and this time has come.
When someone mentions “heels”, most of women think of “uncomfortable” or “too much work”. And I get it, this can be true if we are not used to wearing them daily. We have also heard about how bad it is for your spine and joints, not even mentioning how our lovely feet feel by the end of the day. But I am here to talk about the positive side, and even more – sacred meaning of heels and how they can affect our life, especially love life 😉
If you have never worn heels in your life, try to put them on. Even just in the store, and do a little bit of walking. Can you feel the magic? It starts from the very moment when you take a shoe and start inserting your foot… It is already happening. You would never hold any other piece of shoes the same manner. Heels require attention, first of all. They require a certain state of mind. But they also work the opposite way: even if you don’t feel special or in the “heels” mood, you will get it as you as you start walking in them.
Let’s look at the magical, beautiful, positive benefits of this masterpiece of the shoes world.
Heels are extremely beneficial for women
- Posture
As soon as you are in the heels, your whole posture changes. You become straighter and taller, your breast expands so your breasts get bigger. Also, you now have this head and neck angle that is full of dignity (also, because you really have to watch out how and where you walk). And, you slow down and your whole walk turns into a casual slow walking of a real queen. Because you cannot rush or run in them, right? You steps get smaller and more charming, more feminine, and your hips sway more. The best thing of it all, with a straight posture like that the weight of the body distributes evenly throughout your spine and whole body.
- Confidence
This is the best remedy for the lack of self-confidence! Okay, maybe not the best but a very good one. And instant. When you walk, being high up there, you just cannot stay shy and timid. That automatically makes you the most beautiful and sexy woman on earth. And all you did was just put some heels on.
- Beauty
It makes you beautiful very fast and easy, like I already mentioned. Also, this can help with some visual correction. Good match with clothing and right colors can create a real magic. For instance, if your calves are a little too thin, you should try shoes with pointy toes. This will make your calves wider visually. And vice versa, shoes with wider toes will make your calves look smaller. Color trick: if you wear shoes, tights and skirt of the same color, this will increase the length of your legs. Regardless, as soon as you put heels on, it turns you into an elegant lady or a stunning diva, instantly. It pulls off the whole look. It makes you stay more beautiful because if you decide to put heels on, you need to think of other details like your outfit, jewelry and even perfume.
- Sexuality
This one is pretty exciting. It is proven by various scientists that the more you wear heels, the more your pelvic muscles get exercised and the more blood goes to your pelvic organs. What does it really mean? It means that our sexuality level increases when we are on the heels, and not only because we are eye-catching for men. Muscles that are very important during love making can get weak after pregnancy, labor, weight gaining, multiple flus and coughs. When we wear heels, these muscles get toned every time and this brings additional benefits in bedroom. The best heel height for this kind of exercises, as our dear scientists offer us, is 3-4 inches. If you want to try higher heels, you are more than welcome. Just make sure you take care of yourself and do not wear it for too long. More on that little later.
- Joy
Not surprisingly, women who wear heels are more prone to get pleasure here and there without any effort simply because they are happy. Wearing heels increases the presence of the endorphins, hormones of happiness. Go figure 😉
As we can see, woman on heels and woman on flats are two very different women. Flats are comfortable and practical. Maybe, too comfortable and too practical… because they will allow you to do things you cannot do when you are on the heels, when you are basically a woman 😉 Slow down, put your heels on and let the world serve you. Trust me, they will all do it with pleasure and even ask if you need anything else.
Spiritual benefit
Besides, heels have a spiritual benefit we would never think of: they do help with grounding. It is very popular now to seek your true self, to go for a soul journey, to try to understand your spiritual destination. It is all good and important, however for us women it is not very beneficial to always stay in our head, like I have already mentioned earlier. Too much seeking and too much flying out there do not make grounded and stable. It makes us weak, eventually. With heels, it is very hard to be in your head. You have to really be fully present in your whole body, paying close attention to how your feet touch the ground. Heels keep you present. Just what we need.
With all the goodness we get, it is always a good idea to do it in moderation and with certain precautions. If we want to be able to wear them for a long time throughout our life, we have to master the art of proper walking and proper care for our legs and feet.
Precautions: things to keep in mind
- Choose wisely. Like I mentioned, the best height is 3-4 inches. It can be a little less or a little more. With the latter, make sure you have a pair of spare flats with you, to change and give yourself some break. There is always an option with good stable heels and high enough to make you pretty and keep you healthy.
- Do not wear high heels when driving. As sexy as it may look, it is also very dangerous. The best solution is the same – spare shoes without heels. No one will really see them, after all 😉
- Keep your spare flats available at work as well. It is totally fine to change for an hour or so to give your feet some break, while you sit.
- Most French women always have a pair of flats in the purse when they go out. You may not even need them but its presence warms your heart and soul. In case if you need to dance a lot on your fabulous high heels, or walk with a beautiful stranger you just met.
- At the end of the day on the heels, it is a good idea to make a footbath. Add some salt and essential oils, with foot massage and nice scented cream or lotion, and your feet are ready to be seducing again!
- If you do decide to buy yourself new pair of heels, go for a good quality. Always. It may mean a little more expenses than you thought however getting a comfortable sturdy shoes is always important for your health and your posture. Besides, cheap shoes are much worse than cheap sweater or shirt.
And now, I would like to give you a homework. It is a lot of fun, and has so many benefits. Go get yourself a pair of good, sexy, elegant heels. Close all your electronic devices, log out from your social media, turn your favorite music on (preferably, seductive) and put your shoes on. And dance! Dance in front of the mirror. Or walk slowly around your house. Walk like if you are the queen of the world. Enjoy yourself and your body, your movement. Dress up, put some perfume. And celebrate yourself.
Celebrate yourself! ♥♥♥
PS: My personal recent inspiration for heels is the movie “Atomic Blonde”. 🙂





I heard that heels not good for back bone health??
Yes, so they should be used in moderation.