“Everything in life is vibration.” – Albert Einstein
The subject of raising feminine vibrations has been very important and relevant to me lately, and it is pretty much a necessity that I need to do at this point. So I thought I would share it. But before I even start talking about ways to raise your vibrations, I feel like I may need to explain what they are and why do we need to raise them.
What are feminine vibrations?
To put it very simply, vibration is the movement of energy. When we say “our vibration”, we are talking about our particular quality of energy and its ability to vibrate on one level or another. Usually, it is either low level – low vibrations, or high level – high vibrations. It is your own personal frequency of energy with which you vibrate daily. And everyone else does the same thing. It is basically something like your divine signature of existence, your “vibes”.
Why do we need to raise our feminine vibrations?
Let’s start from the opposite, to make it easier for me to explain and for you to understand. When our vibrational frequency, or vibrations, are low, we just feel very heavy or down. The lower it is, the further away you are from your divine self, from the Source, the God, however, you call it. This means, there are more chances for you to feel disconnected and have consequences of that disconnection – anxiety, depression, grief, guilt, judgment, jealousy. And guess what? All of these feelings and emotions are on the scale of low frequencies (if you google “The Emotional Vibration Analysis Frequency Chart”, you’ll see what I am talking about).
When our vibrations are high, we recognize and always remember that we are all divine, and that is out nature. We feel connected to everyone and everything, and we finally can understand the saying “We are one”. Because we truly are, we just sometimes go down and forget about it. When you vibrate high, there are also a lot of good things happen in your life and you normally feel aligned, in sync, happy, uplifted, joyful, happy, healthy, and just overall wonderful.
By now, we know what vibrations are (sort of), and we probably think it is better to have them high. Right? So what can we do to keep them high? Let’s take a look.
Control your thinking
Or in other words – be highly aware of what you think and why. Our thoughts create our reality, so we should be careful with what we have on our minds. It doesn’t mean that you have to track every single thought, that could drive you crazy. In fact, it simply means trying to avoid thinking about something that might affect your life in a negative way. It could be hard at first, but the more you practice it and the more you are aware of your own thoughts, the easier it will become. Your mind can be trained to filter thoughts, and meditation is one way to do it. But if you just stick to thinking about something good, nice and positive most of the time, that will help too.
Talk positively
The easiest example here is when you see someone who has something that you do not currently have but really want to have – money, relationships, career, big house. Whatever that could be. When you look at that person and think something along the lines “Someone is so lucky, but not me. This will never happen to me” – this alone already lowers your vibrations big time. You should stop thinking this way! The best thing you can do is think how happy you are for that other person, and then you can just say “I think/hope in the near future I will have it too”. Just direct your thoughts and words from negative to positive.
Choose your friends wisely
Make sure people that surround are not pessimistic or negative. People who are negative generally have very low and dense vibrations. If you are sensitive enough, you might even feel this heaviness after you meet with them. This can also go into the category “bad vibes”. Also, make sure you treat others the way you want to be treated yourself. The kinder you are to people around you, the lighter and “higher” you become, vibrationally.
Stop your internal chatter
We do have this constant chatter inside our heads, and that also affects our vibrations. The way to stop it is to find a quiet comfortable place and sit in silence for some time. You can also meditate. That can be either in the park or your own bedroom, as long as it is nice and calm. If you are incredibly busy and do not have time to do that, you can use relaxing music or sounds of nature, or something spiritual to you – mantras, prayers, chanting, etc.
Learn to give and share
You can give and share anything you want, actually. Your time, money, energy, belongings, knowledge, positive emotions. When you give, you receive it back in a greater amount, always. And if you help someone, others will always be there to help you too.
Avoid Media
I know it can be important to know what is happening in the world, but honestly, I never know. And I am perfectly fine (a little disclaimer here). I have never been a fan of any kind of news because years ago I realized in 99% of the time they are about something bad. And that is because all media – television, radio, newspapers, is one big way of letting the negativity go out, like a channel. And the more you hear and read about it, the lower your vibrations become. The same goes for movies and books, but I may talk about it in a separate article. Try to avoid media at all costs, if possible.
Correct your diet
What does it mean to correct it? It means, to minimize or stop eating at all products that have the lowest vibrational frequencies: meat, fish, eggs, and alcohol are the primary ones. This type of food is full of negative emotions such as pain, suffering, aggression, and anger. When you consume them, they lower your vibrations very much. Sometimes, it is okay to lower them when you feel like you need some grounding, however, be considerate of how often you do it and for how much. The same goes for any type of substance, that affects you and alters your perception – any type of drugs and cigarettes. Unfortunately, they do not make you truly “high”, as it is an artificial way of changing the perception of your reality that is also damaging to your health.
Become honest
As unrelated as it may seem, lying to people around you does not raise your vibrations. Be open and honest towards others, do not cheat to your lovers, do not please your bosses or co-workers by saying things you don’t mean, stick to your promises. And most importantly, do not lie to yourself too.
“Your personal vibration or energy state is a blend of the contracted or expanded frequencies of your body emotions and thoughts at any given moment. The more you allow your soul to shine through you, the higher your personal vibration will be.” – Penney Peirce
Control your sexual energy
This type of energy is our basic energy that gave us life and that rules the way we live. It is so incredibly powerful that if we do not use it wisely, we will be constantly drained. This energy can be used in many creative and productive ways other than the easiest and thus common one – following your instincts. Since you are human, and not an animal, you do have an ability to not blindly follow your instincts, but instead redirect this energy and use it constructively. This is the energy of creativity, so create! You can use this incredible energy to awake and develop your higher centers or chakras – your heart, your emotions, your intellect, and even your connection to the divine. Instead of keeping it in your lower part of the body all the time, and occasionally flushing it down, learn ways to direct it higher up and out of yourself. You will see, the results will amaze you.
Love
As in verb. Love everything and everyone. Start with the most important person – yourself. Then go to the people around you, your city and country. And then the whole world, universe, and Creator. And don’t wait for a reason to love someone, do it just because. Unconditional love is the highest purest form of love that will raise your feminine vibrations like nothing else.
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How to control sexual energy… just want to get rid of it…pls don’t say it is needed for some time… please tell the ways…